What Is Hypertension ?

What Is Hypertension?
Blood pressure is the force exerted by circulating blood against the walls of the body’s arteries, the major blood vessels in the body. Hypertension is when blood pressure is too high.
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Categories of high blood pressure
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What Causes High Blood Pressure?
- Smoking
- Being overweight or obese
- Lack of physical activity
- Too much salt in the diet
- Too much alcohol consumption (more than 1 to 2 drinks per day)
- Stress
- Older age
- Genetics
- Family history of high blood pressure
- Chronic kidney disease
- Adrenal and thyroid disorders
- Sleep apnea

NB;
- If blood is too thick for any reason pumping it gets tougher
- If blood vessels are narrower for any reason, pumping blood through them becomes harder...
- High blood pressure affects More Men than Women.
- Cholesterol build-ups in the arteries increases the risk of heart attacks.
- Your body healthy
- Dilate Blood Vessels and remove plaques promoting healthy Blood flow
- Your blood free of toxins
- Your blood vessels healthy and strong
- Dissolving the existing plaques while preventing new ones from building up
- Your Blood Pressure Normal for life!
Prevention
Reducing salt intake (to less than 5g daily)
Eating more fruit and vegetables

Being physically active on a regular basis
Avoiding the use of tobacco
Reducing alcohol consumption
Limiting the intake of foods high in saturated fats
Eliminating/reducing trans fats in the diet
Management
Reducing and managing mental stress
Regularly checking blood pressure
Treating high blood pressure
Managing other medical conditions
Avoiding the use of tobacco
Reducing alcohol consumption
Limiting the intake of foods high in saturated fats
Eliminating/reducing trans fats in the diet
Management
Reducing and managing mental stress
Regularly checking blood pressure
Treating high blood pressure
Managing other medical conditions
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GHC 450.00
HOW TO ORDER IF YOU ARE IN GHANA
Text High Blood Pressure Followed with the below information.
📌 Full Name
📌 Phone Number
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High Blood Pressure
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